Cup4Cup's Wholesome Flour is gluten-free, dairy-free and certified non-GMO, but it's the nutrients that are the real star here. Healthy additions like ground golden flaxseeds and rice bran deliver 4g of fiber, 1200mg of Omega-3 fatty acids and 14g of whole grains per serving, making it a healthy and versatile option for cooking and baking. Use it in place of whole wheat flour to add hearty nutrition to your recipes, but don't forget to add a little more liquid or fat when using, as you would with whole wheat flour! Get started with some our favorite recipes using Wholesome Cup4Cup.
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