Recipe for cooking mango raspberry smoothies
Other Beverage Recipes :: Slushies and Smoothies
Mango Raspberry Smoothies1 ripe mango, peeled, pitted and cubed
1 c. fresh or frozen raspberries
1 c. raspberry frozen yogurt
1 c. ice cubes
1/4 c. fruit juice (cranberry, orange or any juice blend) Combine all ingredients in a blender container and blend until smooth. Pour into 2 chilled glasses. Makes approximately 2 servings. Nutrition per serving: 221 calories, 5.3 g protein, 53 g carbohydrate, 7 g fiber, .68 mg cholesterol, 72 mg sodium
|
