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Recipe for cooking Watermelon Smoothie

Other Beverage Recipes :: Slushies and Smoothies


Watermelon Smoothie

Source: National Watermelon Promotion Board

Makes approximately 2 servings.

2 c. seeded watermelon chunks
1 c. cracked ice
1/2 c. plain yogurt
1 Tbsp. sugar
1/2 tsp. ground ginger
1/8 tsp. almond extract or flavoring

Combine all ingredients in blender container, blend until smooth.

Nutritional Analysis Per Serving: Calories, 115; Fat, 2g; Fiber, 1 g; Cholesterol, 4mg; Sodium, 46mg; percent calories from fat, 13%