Recipe for cooking Yogurt Smoothie

Other Beverage Recipes :: Slushies and Smoothies

Yogurt Smoothie

Yield: 1 servings

1/4 c. flax seeds
1/4 c. heavy cream
1/4 c. Davinci Syrup, any flavor
1/2 c. plain full-fat yogurt
1 c. frozen strawberries
6 ice cubes

Blend all ingredients EXCEPT the ice in your blender until smooth. Add the ice and blend.

Per Serving: 414 Cal (60% from Fat, 12% from Protein, 28% from Carb); 13 g Protein; 29 g Tot Fat; 30 g Carb; 14 g Fiber; 266 mg Calcium; 3 mg Iron; 83 mg Sodium; 57 mg Cholesterol